Cuban Black Bean Dip

Black beans are a fundamental part of the diet in the Spanish-speaking caribbean islands. This dip has a heavy Cuban influence.


-15 oz cooked black beans

-1 garlic clove, chopped finely

-1/4 cup sour cream or natural yogurt

- 3 tbsp chopped fresh cilantro, plus 1 tbsp to garnish

- a dash or 2 of Iguana Gold Pepper Sauce

- a pinch of salt


Drain the beans thoroughly and blend to a paste in a food processor with the other ingredients. Garnish with the coriander and serve with corn ships, mini toasts, or whatever...

Sauces you can use in this recipe.

Buy Now